For more information or to book a class please call Amanda 07500 847 690

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** FIRST SESSION FREE - COME ALONG TO YOUR FIRST PUSH IT! SESSION COMPLETELY FREE **
 
PUSH IT! is the ultimate buggy workout in Loughton helping
mothers to improve fitness and regain that pre-pregnancy figure
 

 
These brand new exercise classes offer women the chance to exercise effectively in a safe environment without the added pressures of
childcare, also offering the opportunity to meet new friends and have some fun!

A typical class lasts approximately 1 hour kicking off with a gentle warm-up progressing to some more intense aerobic power pushing (or jogging!) and incorporating upper and lower body resistance exercises as well as some core work to retrain those pelvic muscles. All sessions conclude with a cool down and stretch with an opportunity to then stay and socialise (weather permitting).
PUSH IT! classes cost £5 per session (to be paid on arrival), a monthly subscription of £15 is also available, (to be paid in advance). You can then attend as many sessions as you can manage!
Buying PUSH IT! classes as a gift?
For £60 we offer a gift package entitling the recipient to attend unlimited classes for 3 months along with a goody bag, a perfect pressie for a new mummy!

 

 

 

FOR A LIMITED TIME ONLY ....... ATTEND PUSH IT! FOR TEN CONSECUTIVE WEEKS AND RECEIVE A FREE 1:1 PERSONAL TRAINING SESSION